Health & Fitness

How you can Relieve an Enlarged Prostate

The prostate is a tiny walnut shaped gland located beneath the urinary bladder and wrapped around the urethra in men. This specific gland slowly but surely grows with age. However if this gland grows beyond natural size, it may cause problems for any men. Enhancement of gland may obstruct the urinary tract in men and cause restriction in urine flow from the bladder, frequent urination or pee leakage. This problem of enlargement of prostate normally occurs in men after the age of fifty years.
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You should not ignore the above mentioned symptoms of enlargement of prostate glands as this may cause serious health problem including affecting the functioning of kidney. If you do not want to go to the doctor, you can go for other options to get relief for enlarged prostate. Other options include phallosan forte price, natural and herbal remedies. A number of the remedies are given here:

Nutritious diet is very crucial for not only stopping but also relieving the symptoms of enlarged prostate. Study in eating habits of folks has shown that individuals who eat a lot of cereals plus some specific types of meat were more susceptible to enlarged prostate. In order to prevent yourself from having enlarged prostate you should prefer a diet which includes low meat and starch content and high necessary protein content.

The doctors from Germany have found the seeds of pumpkin to be a quite effective solution of enlarged prostate. These kinds of seeds have lots of zinc as well as diuretic properties which helps you in building as well as strengthening your immune system. You can get rid of the shells of these seeds and consume them straight without adding anything. Watermelons can even be used for eliminating toxins from the body as well as reducing out the regarding bladder problems.

Saw palmetto is one of the natural ways of curing this ailment and is produced from a particular kind of palm tree. For generations, saw palmetto has recently been employed in the traditional medications and has been found to be quite effective in relieving urinary symptoms that are caused due to enlarged prostate. Want to know the best part about saw palmetto is that it is risk free and no side effects caused by it are known.

Made by using the pollen extract of three types of grasses, rye lawn pollen extract is among the best answers to the question how to relieve an enlarged prostate. The grasses used are timothy, corn and rye. A study was conducted to compare the people who were using rye pollen extract to who were not using. The end result which was found was that these individuals felt less need of urinating in the night. Likewise, it was found that extract helped people in urinating more completely and so the frequency of urination decreased.

For centuries, the man made fiber from corn has been used for the treatment of problems related to prostate. Corn silk contains high amounts of magnesium (mg), calcium and iron. Reduce and keep the man made fiber from about 6 hearing of corn, which you can boil in water. Once the water cools down, you can strain down the content. This particular mixture is to be drunk in a cup thrice a week.

You may also go for the good quality omega-3 oil of fishes such as mackerel, salmon or tuna and consume them in the quantity of two servings per week for getting rid of prostate problems.

You should also go for foods which are soy based. These food types control the production of testo-sterone in your body which could worsen your prostate problems.